Tag: Mental health
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S4 E1: Soo Jin Lee was never she was undocumented, but she somehow knew. Also: therapy isn’t the only way to heal.
Soo Jin Lee was never told she’s undocumented, but she somehow knew. The licensed therapist and author also shares how healing trauma does not have to come from western methods of achieving health & wellness.
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Amanda B. on 6 Degrees of Cats, gender-based violence prevention, and her experience as a transnational & transracial adoptee.
Amanda B. hosts the delightful podcast 6 degrees of cats, where she finds impressive ways bridging science, culture, human and feline kind. We also talk about her work in gender-based violence prevention, and her experience as a Korean transracial & transnational adoptee, amongst other things.
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S3 E09: Rita Phetmixay: No such thing as boundaries in Asian culture – the Lao diaspora, owning the narrative, and healing intergenerational trauma with compassion.
Rita Phetmixay on the secret war in Laos, healing in community, and the power of naming our struggles in order to heal from them. We talk about intergenerational trauma, growing up in the South, moving to L.A., and healing with self compassion.